TruMillets Kodo Millet Thengol is a light, crunchy, and flavourful traditional snack made healthier with the goodness of Kodo millet (also known as Kodra, Varagu, Arikelu, Hark, or Varigu). This nutrient-rich snack blends authentic South Indian taste with modern, health-first nutrition.
Crafted using wholesome natural ingredients such as rice flour, fried gram, groundnut, sesame seeds, curry leaves, and ghee, TruMillets Thengol is minimally processed and carefully sourced from trusted farmers to preserve both taste and nutritional value.
Naturally rich in protein, dietary fibre, calcium, potassium, and iron, this millet-based thengol supports sustained energy, digestion, and overall wellness. Free from trans fats, cholesterol, and added sugar, it offers a clean and mindful snacking option suitable for all age groups.
Perfect for tea-time, mid-day hunger, festive snacking, or on-the-go munching, TruMillets Kodo Millet Thengol delivers satisfying crunch and traditional flavour—without compromising on health.
Why Choose TruMillets Kodo Millet Thengol?
Made with wholesome Kodo millet
Crafted using natural, traditional ingredients
High in protein, fibre, and essential minerals
Zero trans fat and cholesterol-free
No added sugar
Light, crunchy, and flavourful
Ready-to-eat and travel friendly
How to Use
Direct Eat – Ready to enjoy straight from the pack.









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